by admin | Nov 24, 2012 | Food is Fuel
Recently a friend of mine recommended a Vitamix Turboblend blender for smoothies, and what I like to call “green eating”. I have used several blenders and juicers in the past. Every morning I have an all plant based protein shake with egg whites, walnuts and half a...
by admin | Mar 9, 2012 | Optimize Life
The definition of Optimization is: Optimization: an act, process, or methodology of making something (as a design, system, or decision) as fully perfect, functional, or effective as possible; specifically : the mathematical procedures (as finding the maximum of a...